• Boxercise

    We are now registered Boxercise Instructors, you can check our registration at boxercise.co.uk.

  • Timetable Week Commencing Mon 16 June 2014

    This week’s sessions are as follows: – Monday – 6:30pm St Luke’s Neighbourhood Centre, Pallion **Tuesday – 6pm & 6:30pm Fulwell Methodist Church Wednesday – 6pm Monkwearmouth Academy **Thursday – 6pm, 6:30pm or 7pm St Andrew’s Methodist Church, Southwick ** = Booking required, please drop me a message here or give me a call on

  • What is Metafit?

    I get asked this question all the time, please see the below You-Tube video which will give you a rough idea of what the sessions entail. If you would like anymore information or to book onto a session please get in touch…